Services & Rates
Massage Therapy
First I will do an intake and go over what you are looking to achieve in your massage session. I like to mix in relaxation and therapeutic work in my massage sessions. I enjoy giving a good medium to firm massage with some deeper work mixed in as needed. I may use swedish massage, deep tissue, trigger therapy, cupping, essential oils and hot towels during the massage session.
Reiki Sessions
Reiki is a gentle yet powerful energy healing technique that helps balance the mental, emotional and physical aspects of our being. The practitioner works as a vessel to channel reiki to the client to encourage ones own self healing to happen. After a session the client may feel lighter, more relaxed, energetic and a better sense of well being are part of the benefits of a session.
What to expect during a session:
First we will have an intake and we can go over what your goals are for your Reiki session and discuss whats going on? How are you? Mentally, emotionally, physically, spiritually.
The client remains clothed on the table. Resting comfortably, Before I start channeling Reiki, I take you through a brief grounding meditation to bring you to the present moment and ground to prepare your body for the most optimal healing possible. Once I start sending you Reiki you just rest comfortably and enjoy. Some people experience during a session different thoughts, tingling sensations, heat or cool. You may become emotional at times which means an emotional energetic block is being released and thats great. Your persoal experience will vary or you may not feel anything. Reiki goes to where it needs to go to serve your highest good in the moment. After the session we can discuss any experiences you may have or questions.
What are the benefits?
Helps with relief from stress, anxiety and depression, pain relief. Reiki also fills our energetic tanks. Reiki helps to facilitate mental, emotional, physical and spiritual healing. Reiki helps bring a deep sense of peace and calmness to ones own mind, body and spirit. Reiki can help strengthen your energetic field, aid in healing from various ailments, deepening your connection to self, promoting self love and acceptance, and connecting you with a deeper sense of your innate purpose here on earth.
Who can benefit? Anyone!
If you are a nurse, therapist of any kind of care giver, home health aide, CNA any person that works closely with the public can benefit from Reiki. We pick up energy from other people and sometimes not so good. Which clogs and depletes our energy. Reiki can help! Or if you suffer from anxiety, depression, stress, insomnia, just stuck in life and not sure what to do? Through Reiki I will work with you and teach you what I have learned on my journey. Let me help you on your Journey to Wellness. Reiki is a great add on for any other type of therapy.
Long Distance Reiki
Did you know Reiki can travel? You may experience your reiki session in the comfort of your own home which allows you to feel even more safe and secure. Reiki is channeled to you from the practitioner wherever she may be.
Heres how a Long Distance Session goes:
I will call you at the designated appointment time via phone call or Zoom. We will do an intake and go over the goals of your reiki session and talk about how you are mentally, emotionally, physically and spiritually. How are YOU? When the session gets started, It is recommended for you to lie down comfortably with a pillow under your head and knees if you wish, this promote optimal energetic flow. You could also cover up with a blanket, play some music, light candles. Do whatever you would like to feel comfortable during your session. And not be disturbed. Before I start channeling Reiki I will take you on a brief meditation to get you grounded and centered for you to receive all the benefits of your session. After that just rest comfortably and enjoy! After the session we can discuss any questions you may have or talk about what you or I experienced.
Reiki & Massage blend
Reiki and Massage are great blended together. Sometimes people have a hard time relaxing during a massage session. Adding some Reiki will help you relax, get centered and grounded which adds to the benefits of your massage session. I had a client say recently, usually after a massage I am tired and want to relax, after a Reiki and Massage session she had energy to go home and get work done!
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are used during the massage. Along with regular massage therapy stones are utilized by the therapist to help your muscles loosen and deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating. I blend a mix of hot stone massage, relaxation massage and deep tissue work as needed to help achieve the ultimate in muscle relaxation and release.
